For me, the Sodarshan Chakra Kriya is a way of life, doing it with all our best but expecting nothing in return. You will be surprised by how this could transform your life and be at peace with your higher Self.
Consciousness emanates from conception which is a product of sex. When the subtle fire of the Kundalini finally reaches the central nervous system, something so profound happens. An intense energetic phenomenon occurs inside the brain. Many sexual orgasms never come close. The sexual energy, which, at first, is very pleasurable implodes inside.