Yoga Teacher Training and Mentoring
200 Hours of Yoga intensives. lectures, classes, practice teaching and recitations. Open to Online Students.
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I am a teacher of Yoga and Meditation. For personalised lessons, please keep in touch.
Fyodor
Articles
Mudras and Pranayama for Balancing the Nadis and Increasing the Healing Brainwaves
When the energy frequency is maintained at this steady level, there is no fluctuation, and since the mind and energy are dynamic and ever-changing, steading them rejuvenates the soma in the brain, thus preserving the cells and the entire nervous system.
Livestreams | Yoga Classes – Open Lesson
Open Yoga class for you! Enjoy.
The Existence of the Unknown
The spirit is eternal and cannot destroyed. It is beyond the universe, for the universe emerged from it. The past, present and future, with form and without form, light and dark, silence and sound, all arise from the Absolute Reality – the spirit.
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Sukha Yoga 