Thank you for being here.
My name is Fyodor. I am a teacher of yoga and meditation. I am here to assist you.
In-Person Yoga Classes
Classes resume 6th January 2026. Happy Christmas!
Small group personalised Hatha Yoga Inspired lessons. Limited to 7 students per class.
Pakuranga Auckland Venue
- Tuesdays 5:30 pm (Intermediate Level)
- Wednesdays 5:30 pm (General Level)
- Fridays 5:30 pm (Beginners Class)
- Saturdays 8:30 am (Progression Class)
Remuera Auckland Venue (General Abilities)
- Wednesdays 8:45 am
- Fridays 8:45 am
Duration: 60 minutes
Cost: NZ$30 per class
Limited to 7 students. Book your spot and receive full class details.
Premium Contents
- Unlimited access to articles, recorded classes, tutorials, lectures and workshops
- 25% off check-ins with me (regular consultation is $US70)
- Exclusive members contents (videos, home practice programmes, upskilling for teachers)
Teachings
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Breath Regulation for Deeper Meditation – With Class Application
Read more: Breath Regulation for Deeper Meditation – With Class ApplicationAs pranayama practice deepens, dormant centres within the body and brain begin to awaken. These centres which were previously inaccessible naturally absorb the mind during mudra practice, which leads into deeper meditation.
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What is Samadhi?
Read more: What is Samadhi?Then, the soul (consciousness) emerges. One could feel the spirit peel off the body.…
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Happy New Year 2026 -Asana Practice for Pranayama – Class Application for Ujjayi Pranayama – Open Lesson
Read more: Happy New Year 2026 -Asana Practice for Pranayama – Class Application for Ujjayi Pranayama – Open LessonAsana is the first step because it creates firmness, lightness, and comfort in the…
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The Ujjayi Pranayama: Beyond the Sound | Open Lesson
Read more: The Ujjayi Pranayama: Beyond the Sound | Open LessonThe distinct sound of Ujjayi arises naturally and is not consciously produced. It does…
Become A Yoga Teacher
Yoga Teacher Training and Mentoring
200 Hours of Yoga intensives. lectures, classes, practice teaching and recitations. Open to Online Students.
One-One-One In-Person and Online Lessons
Get safe, progressive results with my systematic approach to learning Hatha Yoga and Meditation. Whether you’re a beginner, a regular practitioner, or a teacher who seek guidance, I have a plan that’s suited for your specific needs and goals. Quality and safety are my utmost concern and I’ll be there teaching you every step of the way.
Cost: US$70 for 75 minutes
Sukha Yoga 