Thank you for being here.
My name is Fyodor. I am a teacher of yoga and meditation. I am here to assist you.
In-Person Yoga Classes
Classes resume 6th January 2026. Happy Christmas!
Small group personalised Hatha Yoga Inspired lessons. Limited to 7 students per class.
Pakuranga Auckland Venue
- Tuesdays 5:30 pm (Intermediate Level)
- Wednesdays 5:30 pm (General Level)
- Fridays 5:30 pm (Beginners Class)
- Saturdays 8:30 am (Progression Class)
Remuera Auckland Venue (General Abilities)
- Wednesdays 8:45 am
- Fridays 8:45 am
Duration: 60 minutes
Cost: NZ$30 per class
Limited to 7 students. Book your spot and receive full class details.
Premium Contents
- Unlimited access to articles, recorded classes, tutorials, lectures and workshops
- 25% off check-ins with me (regular consultation is $US70)
- Exclusive members contents (videos, home practice programmes, upskilling for teachers)
Teachings
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Happy New Year 2026 -Asana Practice for Pranayama – Class Application for Ujjayi Pranayama – Open Lesson
Read more: Happy New Year 2026 -Asana Practice for Pranayama – Class Application for Ujjayi Pranayama – Open LessonAsana is the first step because it creates firmness, lightness, and comfort in the body. A body that is restless, compressed, or unstable cannot support refined breath practices. Through asana, the nadis gradually open, allowing…
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What is Samadhi?
Read more: What is Samadhi?Then, the soul (consciousness) emerges. One could feel the spirit peel off the body.…
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The Ujjayi Pranayama: Beyond the Sound | Open Lesson
Read more: The Ujjayi Pranayama: Beyond the Sound | Open LessonThe distinct sound of Ujjayi arises naturally and is not consciously produced. It does…
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Hatha Yoga: A Practical Approach
Read more: Hatha Yoga: A Practical ApproachThe subtle energy thats is so brimming within transmutes into sound (nada) and vibration…
Become A Yoga Teacher
Yoga Teacher Training and Mentoring
200 Hours of Yoga intensives. lectures, classes, practice teaching and recitations. Open to Online Students.
One-One-One In-Person and Online Lessons
Get safe, progressive results with my systematic approach to learning Hatha Yoga and Meditation. Whether you’re a beginner, a regular practitioner, or a teacher who seek guidance, I have a plan that’s suited for your specific needs and goals. Quality and safety are my utmost concern and I’ll be there teaching you every step of the way.
Cost: US$70 for 75 minutes
Sukha Yoga 