Hatha Yoga – The Science of Purification | With Complete Guided Programme for Home Practice


Have a moment to read through the essence of this lesson. Reflect and plan your coming weeks before starting the programme I have written down here. I intended to give you shorter sequences. This way, you can commit and do them regularly. They all come from my journey, and I hope the lessons become as meaningful to you as they are to me. Keep in touch.

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