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Sexual energy is a natural expression of a higher power (God), a manifestation of the energy that exists in all of us. It’s an important part of our physical and biological makeup, commonly known as sex energy. This energy is present in everyone and takes the form of semen and sexual fluids released during orgasm. Discerment is indeed inmprtant for th preservation of this vital essence. Feeback inhibition, a reaction of the brain due to sustained level of ojas in our bodies, stabilises our minds and allows us to experience the nada, the subtle form of our sexual energy.

Brahmacarya means the conservation and preservation of our sexual energies for meditation. When directed towards another person, we use it to manifest our love and exercise our gift to propagate and create. Brāhmacarya also means using our vital energy to live healthily, happily and peacefully. Brahmacarya does not mean restraint, it means channelling and moderation. Everything that we do must have a higher spiritual intention.

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