Siddhasana: Awakening of Consciousness

Meditation is an advanced and delicate practice. When the mental fluctuations cease abruptly, the subconscious could emerge. The sudden shift could result in the withdrawal the physical energy. This shall trigger the nervous system to increase heat, causing high electrical loads in the nerves and skin. The heart and the lungs could stop due to this. The effects on consciousness can be detrimental if one is not careful.