My Teachings

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Bhastrika Pranayama and Kapalbhati: In-Depth Comparisson and Recommendations

Nov 5, 2024

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Sukha Yoga

in Hatha Yoga, Kundalini Awakening, Paid Membership, Pranayama, Tutorials, Uncategorized
The Muladhara and Ajna Chakra – Pathway to Ascension

Oct 20, 2024

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Sukha Yoga

in Achieving Samadhi, bandha, Hatha Yoga, Inner Health, Kundalini Awakening, Meditation | Sadhana
Exploring Khechari Mudra: Q&A on Dreams, Creativity and Immortality / Open Lesson

Sep 18, 2024

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Sukha Yoga

in Achieving Samadhi, Healing, Health and Well-Being, Inner Health, Khechari Mudra, Kundalini Awakening
Unlocking Hatha Yoga: Beyond Basics / The Science of Enlightenment / With Guided Classes

Sep 17, 2024

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Sukha Yoga

in Asana, bandha, Hatha Yoga, Meditation | Sadhana, Members Exclusive Contents, Nadi Shodhana, Online Classes, Paid Membership, Pranayama
Kriyavati and Guhyasana: The Perfection Lies Within / Open Lesson

Aug 31, 2024

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Sukha Yoga

in Kundalini Awakening, Tutorials
Hatha Yoga for Awakening Dormant Centres in the Body and Brain / With Classes

Aug 16, 2024

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Sukha Yoga

in Achieving Samadhi, Asana, Hatha Yoga, Kundalini Awakening, Members Exclusive Contents, Online Classes, Paid Membership, Tutorials
Murcha Pranayama Guide: Technique, Benefits, and Precautions / Step by Step Guide

Jul 31, 2024

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Sukha Yoga

in Achieving Samadhi, Pranayama, Tutorials
Inversions: Benefits & Practice (Viparita Karani & Sirsasana) with Guided Practice

Jul 23, 2024

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Sukha Yoga

in Asana, Hatha Yoga, Online Classes, Tutorials
Monthly Asana and Pranayama Meeting – Starting August 2024

Jul 17, 2024

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Sukha Yoga

in Online Classes
Mastering Bhastrika Pranayama: Comprehensive Programme with Lectures, Guided Practice, and Key Benefits

Jun 30, 2024

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Sukha Yoga

in Asana, Hatha Yoga, Nadi Shodhana, Pranayama, The OM, Ujjayi Pranayama, Uncategorized

My Teachings

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