Tag: spirituality
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The Muladhara and Ajna Chakra – Pathway to Ascension
The goal of Hatha Yoga lies is balancing the Ida (negative) and Pingala (positive) nadis. When these energies are in harmony, the brain’s activity calms to a base level, creating an ideal state for deeper awakening and spiritual transformation.
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Exploring Khechari Mudra: Q&A on Dreams, Creativity and Immortality / Open Lesson
Every night, our tongues move inside to create space for physical, energetic, and spiritual cleansing, even if we’re not aware of it or familiar with yoga.
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Easter Sadhana – The OM Mantra // Open Lesson
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Practising mantra and japa can boost our inner energies, helping hidden thoughts, feelings, and potentials emerge.
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The Becoming of the Spirit
The euphoria attached to Samadhi is beautiful. It is many times addicting too. The student knows his limitations so he could easily get out. Once or twice in this lifetime is enough. To chase it could lead to a painful downfall. He needs to come back so he could share this wondrous spiritual journey.
Sukha Yoga 