The Bhramari Pranayama – Finding The Divine Vibration | Part One
This is Samadhi, a state of deep absorption. The mind autonomously breathes as it observes the ethereal wanderings of the soul.
Trataka: Clarity, Connection and Concentration
Our nervous system has a special relationship with the sacred fire. Meditating upon the fire within and around us can powerfully dissolve the senses into the cosmic infinity and eternity.
The Soma and Nature | The OM
Chanting energises the vagus nerve for healthy autonomic functions. It promotes mental clarity, creativity and sharp cognitive functions.
The Word Becomes Flesh | Detachment and Union | Lecture and Practice
Unlike separation which causes fluctuation (reflection), only eternal joy and peace come from this union in the heart – and the void will never be lonely again. Samadhi brings us there. From ths emptiness, all emerge. This divine information is ingrained within our cells.
Saksi: Witnessing the Nada | Lecture and Practice
Three equally important elements play a vital role in the meditation process. The meditator, the object of meditation and the act of meditating. Meditating upon the nada is one powerful technique to unify these elements into one continuous experience.