My Teachings

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Difference Between Nabho and Khechari Mudras in Hatha Yoga | Energetic Effects Explained

May 30, 2024

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Sukha Yoga

in bandha, Hatha Yoga, Khechari Mudra, Meditation | Sadhana, mudra, Nada, Pranayama, The OM, Ujjayi Pranayama
Rejuvenate: Healing Through Mindful Breathing

May 8, 2024

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Sukha Yoga

in Uncategorized
Easter Sadhana – The OM Mantra // Open Lesson

Mar 31, 2024

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Sukha Yoga

in Achieving Samadhi, Chanting, Free Membership, Healing, Meditation | Sadhana, Nada, Pranayama, The OM, Tutorials
Easter 2024 Yoga Sadhana // Eight-Daily Updates

Mar 27, 2024

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Sukha Yoga

in Hatha Yoga, Meditation | Sadhana, Pranayama
[SERIES – Part Three] – The Youthful Mind // Preserving Ojas in Mid to Senior Years

Mar 15, 2024

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Sukha Yoga

in Hatha Yoga, Health and Well-Being, Inner Health, Members Exclusive Contents, Online Classes
Restorative Yoga | Complete Programme with Pictures and Video Tutorial

Feb 28, 2024

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Sukha Yoga

in Asana, Healing, Health and Well-Being, Members Exclusive Contents, Paid Membership, Uncategorized
[SERIES – Part Two] Principles and Benefits of Pranayama: With Guided Practice

Feb 15, 2024

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Sukha Yoga

in Asana, bandha, Hatha Yoga, Healing, Health and Well-Being, Members Exclusive Contents, mudra
[SERIES – Part One] Yoga for Sexual Vigour // How to Attain Organic Brahmacarya // Vajroli Mudra

Jan 28, 2024

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Sukha Yoga

in Hatha Yoga, Health and Well-Being, Members Exclusive Contents, mudra, Online Classes, Paid Membership
Work Break Yoga – New Classes for 2024! | Yoga for Scoliosis | FREE Weekly Routine

Jan 10, 2024

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Sukha Yoga

in Asana, Free Membership, Health and Well-Being, Online Classes, Uncategorised
The Matsya Kridasana – The Perfect Asana for Back Release and Much More

Dec 26, 2023

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Sukha Yoga

in Asana, bandha, Hatha Yoga, Kundalini Awakening, Members Exclusive Contents, Online Classes, Paid Membership

My Teachings

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